Kalonji seeds, also known as Nigella sativa or black seeds, are small black aromatic seeds widely used in South Asian and Middle Eastern cooking for their slightly bitter, peppery, and nutty flavor, often sprinkled on bread, pickles, and spice blends; they are also valued in traditional remedies and are commonly mentioned for their potential antioxidant and wellness-supporting properties, though such benefits are still being researched and should not replace medical treatment.

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